Control is a theme that has been popping up in my coaching sessions this week. Many people prize control. It gives us a sense of safety, security and certainty. And for most of us, that feels deeply comforting.

Trouble is control is an illusion. We never know what’s round the corner. Good or bad. We will inevitably be disappointed if we value control.

So instead of trying to control the rhythm of life, we need to learn how to dance.