As I was arriving at the gym this morning, I was listening to an early 90s classic, ‘Search for the Hero’ by M People. I found myself singing loud and proud to myself in the car: ‘Search for the hero inside yourself, Until you find the key to your life’.

It was as if I heard the words for the first time. I mean that’s pretty deep right? And I couldn’t agree more M People.

It made me wonder how Bonnie Tyler’s been getting on since 1984. Is she still holding out for her hero I ask myself?

I believe all of us need to be our own hero. Sometimes just getting out of bed or staying sane can be heroic. At other times, we can aim higher.

What does your hero need to show up for today?