‘If you are multi-tasking, come back to me. This is important.’ This was a line intermittently delivered by a trainer whilst I was studying online this week. I rather loved it. Because she is right. She caught me out a [...] Read more
Inspiration
Martin Luther King said “Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.” I don’t know who needs to hear this today but I needed to hear it earlier this [...] Read more
So during a coaching session a client slipped into conversation that they were reading “If in doubt, wash your hair’ by Dame Anya Hindmarch (the eponymous fashion accessories’ designer amongst many other accomplishments). I loved the title and was intrigued, [...] Read more
Of the 78 organs in the body, 5 are considered vital for our survival: heart, brain, kidneys, liver and lungs. Many of us pay most of our attention to a very small part of our brain: the pre-frontal cortex. The [...] Read more