Have you ever embarrassed yourself or felt completely mortified? I sometimes marvel at how public my most embarrassing moments have been. I suspect that falling off the stage at my drama school graduation was probably peak cringe but that was [...] Read more

So I am currently obsessing over Simon Squibb’s book: ‘What’s your dream?’ I love how he applies the ‘non playable character’ in gaming to the ways in which many of us believe we are trapped, stuck or powerless in our [...] Read more

When a client comes to coaching, they are usually wanting something different in their life. Within my coaching toolkit, one coaching tool is ‘The Challenge’. The idea is to challenge a client so far as to render them speechless, at least [...] Read more

I was introduced to the work of author Ocean Vong this week. As we know, we see the world not as it is but as we are, so his perspective on the power of language was new to me. Like [...] Read more

I was reminded today that the only person we cheat at work or in life is ourselves. I was spinning with a new instructor who was giving us markers to guide our speed but left our wattage entirely up to [...] Read more